Day 5 of the Energy Balancing Protocol

Today is the last day of our five day energy balancing protocol. After today, your body should feel more balanced. Aches and pains may have gone away. You should feel an overall sense of increased energy and enhanced well being. After today, you’re welcome to place patches again on any of the spots that seemed to work best for you. Those areas may need more energy. I personally wear my patches on Day 1 every day because that is where I need the energy right now. If you’d like to continue doing this protocol, we recommend wearing the patches for the five day protocol and then taking two days off.

Day 5: Water meridian

White patch: bladder 62, right foot, outer, next to ankle bone
Tan patch: kidney 3, left foot, inner, right next to ankle bone



This concludes our five day energy balancing protocol. Enjoy!

Energy Balancing Protocol Day 4

Day 4 is the Metal meridian.

How did you do yesterday? Feeling good?

White patch: large intestine 4, top of right hand, in between thumb and pointer finger
Tan patch: lung 7, left wrist, right where you’d take your pulse, outer, underneath side



Last day tomorrow!

Energy Balancing Protocol Day 3

Today is the Earth meridian, which corresponds with the stomach and spleen.

White patch: stomach 36 (an incredible point), four finger widths below right knee, two finger widths to the outside
Tan patch: spleen 6, three finger widths about inner ankle bone



The energy in your body should be becoming more balanced.

Energy Balancing Protocol Day 2

We’re on day 2 of the energy balancing protocol.

Today we’re stimulating the Fire meridian.

White patch: triple burner 6, back of right wrist, two finger widths down, midline
Tan Patch: pericardium 5, under side of left arm, two finger widths down from wrist, midline



Pay attention to how you feel today!

5 Day Energy Balancing Protocol

For the next five days, I’d like to introduce you to a powerful protocol for balancing the energy in the body. We’ll be stimulating acupoints along each of the body’s meridians (or 10 of them, there are 12 total).

Each day we’ll stimulate one of the five elements in Chinese medicine. The five elements are wood, fire, metal, Earth, and water. Each of these elements corresponds to a yin organ and a yang organ, so we’ll be placing the patches in two different areas each day.

Day 1: Wood meridian

This is my favorite patch placement.

White patch: Gallbladder 41, top of right foot, outer, right below pinky toe
Tan patch: Liver 3, top of left foot, inner, below big toe



Click here if you’d like to watch a presentation on this five day protocol. Select the Anti-Aging Slide Show.

Stay tuned for tomorrow!